We are used to trying not to show our emotions, as this is not accepted in society. By suppressing our emotions in this way, we harm ourselves. It is as if we are collecting negative energy within ourselves, which accumulates and remains in us. This is manifested in depressive states, outbursts of anger, a depressed and woeful state, diseases, and many other equally unpleasant images. But the basis of all this is our suppressed emotions from some negative moments of our past.